Getting Into Shape
Elite Serum Review
March 4, 2013 · Leave a Comment
I’m hurt! I have some serious cramps so no time for the Insanity DVD Series today, but I’m happy to tell you about a new product I came across called Elite Serum. Introduction If you have noticed dark circles or wrinkles around your eyes and are looking for an effective solution to treat it you must consider Elite Serum, a popular and effective treatment used by hundreds of people around the world. Over course of time the skin around the eyes gets covered with crow’s feet, wrinkles and lines precipitated by stress, exposure to sun and various other factors brought about... [Read the full story]
Insanity by Shaun T
Insanity Re-Start
September 14, 2010 · Leave a Comment
It’s Mid September, and although I’ve been staying firm at 195 pounds (I started at 206) I have not had much time to do Insanity. I’m getting back into it and going for broke here. The first round helped me get back in shape, if only a bit – but I didn’t complete the program. Yesterday I did my fit test with greater than expected numbers, but nothing to brag about. I will post them later on. For now, I’m going to do the Pure Cardio – always a challenge, always a reward when it’s done, this is my favorite Insanity day yet – because I... [Read the full story]
Nutrition
Elite Diet Plan by Shaun T
May 23, 2010 · Leave a Comment
For anyone who eats junk food and is still in great shape, you either have the metabolism of a hummingbird or you are certainly on the lighter side of 21. Eating properly becomes so much more important as we get older. I’m going to go over some of the meals offered up by Shaun T in his “Elite Diet Plan” that accompanies the Insanity DVD series. Read More →
Nutrition
Elite Diet Plan by Shaun T
May 23, 2010 · Leave a Comment
For anyone who eats junk food and is still in great shape, you either have the metabolism of a hummingbird or you are certainly on the lighter side of 21. Eating properly becomes so much more important as we get older. I’m going to go over some of the meals offered up by Shaun T in his “Elite Diet Plan” that accompanies the Insanity DVD series. Read More →
Nutrition
Elite Diet Plan by Shaun T
May 23, 2010 · Leave a Comment
For anyone who eats junk food and is still in great shape, you either have the metabolism of a hummingbird or you are certainly on the lighter side of 21. Eating properly becomes so much more important as we get older. I’m going to go over some of the meals offered up by Shaun T in his “Elite Diet Plan” that accompanies the Insanity DVD series. Read More →
Nutrition
Elite Diet Plan by Shaun T
May 23, 2010 · Leave a Comment
For anyone who eats junk food and is still in great shape, you either have the metabolism of a hummingbird or you are certainly on the lighter side of 21. Eating properly becomes so much more important as we get older. I’m going to go over some of the meals offered up by Shaun T in his “Elite Diet Plan” that accompanies the Insanity DVD series. Read More →
Home Page
E-Cigarettes: If You MUST Smoke
Electronic Cigarettes: The Best Alternate To Cigarette Smoking While it’s far from healthy to smoke anything or put yourself at risk of nicotine addiction, I will advise that if you MUST smoke, it’s probably best that you switch to e-cigarettes, the vaporized version of inhaling nicotine through an atomized cartridge, called a “cartomizer.” Today... Read more of this article
Sudden Joint Pain
The onset of sudden joint pain can indicate many different things, so it is therefore important to take a long and careful look at all of the possibilities as to what it could be. The first explanation of this kind of pain is osteoarthritis, and it is a very common joint disorder that millions of people around the world experience. Although there is... Read more of this article
Closing July on a High Note
I’ve been hitting the gym hard, the streets even harder! While I have not taken on the Insanity Challenge yet, (I want to give myself 60 days on it) I’ve been doing some cardio at Regional Park, where I saw none other than a Vikings all time great quarterback doing some drills, to hitting the gym at LA Fitness pretty hard. Recent South... Read more of this article
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Diet Pill Reviews
Diet Pill Plan & Insanity Update
So I’ve been at Insanity for about a month, and as of this morning I’m...
Diet Pill Reviews
There are literally 1,000’s of weight loss diet pills for sale online and at...
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Fitness Programs
Wednesday’s Workout Regimen
So yesterday I did the Insanity Fit test, and while I’m going to keep with...
Insanity Day 1: The Fit Test
The Insanity series of DVD’s by Shaun T offers a promise to whip you into shape...
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