Gym Day: Core Training

Today was a day of some serious core training.  Including a lot of seated rows, abdominal work, and Romanian Deadlifts.  Not much else to report as I get back in the swing of things and ready to start Insanity on a daily basis again.  I’m ready to start this Monday, but am not going to put weight training on the sidelines to do just Insanity. If I am not feeling Insanity, I’ll be in the gym pumping iron.  I feel a good mix of cardio and weight training is what’s best right now.  Too much Insanity drives me insane, no doubt.