Insanity Again: Pure Cardio
So as mentioned, I took a brief hiatus from Insanity, because of two reasons I wrote about in past posts. I suggest you read them if you really care about how I got off track.
Today, I continued my quest to get back on track, by doing the Pure Cardio workout. I should say, I “gave my all” during the workout, because I stopped several times and cut it just short of completion. Not a great start to the day but it’s better than doing nothing, which is what I was doing the last several years.
I proved once again that this is a workout you must be diligent about, stick with, and give a fair, honest shot. I am back on track now, but did show myself that a hiatus, even brief, affects the mountains of progress made earlier.